EFT is a powerful tool for anxiety relief. In this video, I will teach you how to quickly release anxiety using the EFT (emotional freedom technique) tapping technique.
In just 3 minutes you will experience a shift in your energy - from feeling anxious to peace and joy. This is the exact shift you need to move faster to your goals and manifest your dream life.
To learn more about EFT, read this blog post!
You can use this script below to tap a few more rounds and amplify the magic!
Karate: Even though I feel consumed by anxiety, I deeply and completely love, honor, and accept myself.
Even though this anxiety is out of my control, I know my body and mind have the potential to change.
Eyebrow: I’m fully accepting myself right now, and I allow all resistance to melt away.
Side of eye: By allowing my resistance to melt away, I create space for a new energy to enter my life.
Under eye: By fully accepting and loving myself exactly where I am, I invite a peace I’ve never known before to enter my life.
Under nose: While my anxiety is still present, I can imagine a loving comfort surrounding it. This new energy comforts me.
Chin: This new energy is transforming my anxiety – like divine alchemy.
Collarbone: I am learning how to easily soothe my body and mind by changing my energy and vibration.
Under arm: My mind and body are calming and my life is transforming right now. I can achieve this new state of calm easily and effortlessly.
Top of head: In this new state, I now have a new point of attraction to manifest the life of my dreams. I deeply and completely allow peace, love, joy, and gratitude to enter my life right now!